Alandi Stec Alandi Stec

05-22-2018 10:07 PM

05-22-2018 10:07 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 115 lbs

Level 32


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 125 lbs

Level 41


Sets


7 Back Squats | 115 lbs

Level 32


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 125 lbs

Level 41


Result

3430 lbs | 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Result

3430 lbs | 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Community

Community


Stats

WOD Count

16th

Level

-

Training Days

10 (2024)

History

5

Stats

WOD Count

16th

Level

-

Training Days

10 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

314 Reps (+28)

Milestone 100

Back Squat

28 Reps (+28)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial