Alandi Stec Alandi Stec

10-11-2018 1:06 PM

10-11-2018 1:06 PM

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Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets

7 Back Squats | 115 lbs

Level 32

7 Back Squats | 120 lbs

Level 36

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

Sets

7 Back Squats | 115 lbs

Level 32

7 Back Squats | 120 lbs

Level 36

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

Result

3395 lbs | 115 lbs, 120 lbs, 125 lbs, and 125 lbs | Rx'd -105 lbs

Result

3395 lbs | 115 lbs, 120 lbs, 125 lbs, and 125 lbs | Rx'd -105 lbs

Community

Community

Stats

WOD Count

173rd

Level

54

Training Days

95 (2024)

History

5

Stats

WOD Count

173rd

Level

54

Training Days

95 (2024)

History

5

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,724 Reps (+28)

Milestone 300

Back Squat

207 Reps (+28)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial