Interval : rest 1 min
Row, 200 m | 0:48.8
Row, 200 m | 0:47.5
Row, 200 m | 0:47.1
Row, 200 m | 0:46.7
Interval : rest 1 min
Row, 200 m | 0:48.8
Row, 200 m | 0:47.5
Row, 200 m | 0:47.1
Row, 200 m | 0:46.7
Result
Result
3 mins 10.1 secs | Rx'dNotes
Definitely felt more efficient in my pull as the rounds progressed. Faster each round, even though I was more tired.
Notes
Definitely felt more efficient in my pull as the rounds progressed. Faster each round, even though I was more tired.
Stats
WOD Count
1758th
Level
63
Avg Power Output
154.0 (ft*lbs)/sec
Training Days
103 (2024)
History
5
Stats
WOD Count
1758th
Level
63
Avg Power Output
154.0 (ft*lbs)/sec
Training Days
103 (2024)
History
5
Movement Progress
Movement Progress
Milestone 90,000
Row
83,757 Meters (+800)History (5)
History (5)