Report Christina's Tricep Exten... Result?
Sets
15 Standing Tricep Extensions | 30 lbs
Level 66
12 Standing Tricep Extensions | 30 lbs
Level 66
20 Standing Tricep Extensions | 25 lbs
Level 51
Sets
15 Standing Tricep Extensions | 30 lbs
Level 66
12 Standing Tricep Extensions | 30 lbs
Level 66
20 Standing Tricep Extensions | 25 lbs
Level 51
June 2, 2014 9:54 AM
Sets
15 Tricep Extension (Standing)s | 30 lbs
12 Tricep Extension (Standing)s | 30 lbs
20 Tricep Extension (Standing)s | 25 lbs
1310 lbs | 30 lbs, 30 lbs, and 25 lbs | Rx'd
Level 55 1756th WOD
Result
Result
1310 lbs | 30 lbs, 30 lbs, and 25 lbs | Rx'd -190 lbsNotes
Consistently getting all 20 reps at 25#, so I went back up to 30#... for only 2 sets, haha. Only got 12 on the 2nd set, so I did my last set at 25#.
Notes
Consistently getting all 20 reps at 25#, so I went back up to 30#... for only 2 sets, haha. Only got 12 on the 2nd set, so I did my last set at 25#.
Stats
WOD Count
1756th
Level
55
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
27
Stats
WOD Count
1756th
Level
55
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
27
History (27)
History (27)
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