Report Christina's Tricep Exten... Result?
Sets
20 Standing Tricep Extensions | 25 lbs
Level 51
20 Standing Tricep Extensions | 25 lbs
Level 51
20 Standing Tricep Extensions | 25 lbs
Level 51
Sets
20 Standing Tricep Extensions | 25 lbs
Level 51
20 Standing Tricep Extensions | 25 lbs
Level 51
20 Standing Tricep Extensions | 25 lbs
Level 51
January 20, 2014 5:48 PM
Sets
20 Tricep Extension (Standing)s | 25 lbs
20 Tricep Extension (Standing)s | 25 lbs
20 Tricep Extension (Standing)s | 25 lbs
1500 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd
Level 77 1595th WOD
Result
Result
1500 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd ⚡ 150 lbsNotes
Woo hoo! 1st time getting all 20 for all 3 sets, didn't get hard until 17. Will make sure to get all 20 x 3 again before moving up to 30#
Notes
Woo hoo! 1st time getting all 20 for all 3 sets, didn't get hard until 17. Will make sure to get all 20 x 3 again before moving up to 30#
Stats
WOD Count
1595th
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
27
Workout
Personal Record ⚡
Stats
WOD Count
1595th
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
27
Workout
Personal Record ⚡
History (27)
History (27)
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