Giermaine Kinnick Giermaine Kinnick

05-15-2014 6:52 PM

05-15-2014 6:52 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 65 lbs

Level 16


5 Bench Press | 65 lbs

Level 16


10 Bench Press | 65 lbs

Level 19


Sets


5 Bench Press | 65 lbs

Level 16


5 Bench Press | 65 lbs

Level 16


10 Bench Press | 65 lbs

Level 19


Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -450 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -450 lbs

Notes

Starting over very light. 3 weeks post injury

Notes

Starting over very light. 3 weeks post injury

Community

Community


Stats

WOD Count

1054th

Level

60

Work Performed

2,295 ft*lbs (-794)

Training Days

68 (2024)

History

39

Stats

WOD Count

1054th

Level

60

Work Performed

2,295 ft*lbs (-794)

Training Days

68 (2024)

History

39


Movement Progress

Movement Progress

Milestone 800

Bench Press

711 Reps (+20)

History (39)

History (39)

1 / 39
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