Giermaine Kinnick Giermaine Kinnick

12-02-2013 4:38 PM

12-02-2013 4:38 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


10 Bench Press | 105 lbs

Level 79


Sets


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


10 Bench Press | 105 lbs

Level 79


Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -200 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -200 lbs

Notes

Again, first lift in a week. Took 10# off my last bench. 10 was easy.

Notes

Again, first lift in a week. Took 10# off my last bench. 10 was easy.

Community

Community


Stats

WOD Count

859th

Level

98

Work Performed

3,707 ft*lbs (-353)

Training Days

177 (2024)

History

39

Stats

WOD Count

859th

Level

98

Work Performed

3,707 ft*lbs (-353)

Training Days

177 (2024)

History

39


Achievements

Achievements

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

511 Reps (+20)

History (39)

History (39)

1 / 39
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