Giermaine Kinnick Giermaine Kinnick

01-14-2009 10:08 AM

01-14-2009 10:08 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 45 lbs

Level 5


5 Bench Press | 65 lbs

Level 16


Sets


5 Bench Press | 45 lbs

Level 5


5 Bench Press | 65 lbs

Level 16


Result

875 lbs | 45 lbs, 65 lbs, and 65 lbs | Rx'd

Result

875 lbs | 45 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

Starting Strength

Notes

Starting Strength

Community

Community


Stats

WOD Count

14th

Level

-

Work Performed

1,545 ft*lbs

Training Days

8 (2024)

History

39

Stats

WOD Count

14th

Level

22

Work Performed

1,545 ft*lbs

Training Days

8 (2024)

History

39


Movement Progress

Movement Progress

Milestone 50

Bench Press

15 Reps (+15)

History (39)

History (39)

1 / 39
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
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