Giermaine Kinnick Giermaine Kinnick

09-06-2013 6:54 AM

09-06-2013 6:54 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 75 lbs

Level 28


5 Bench Press | 75 lbs

Level 28


10 Bench Press | 75 lbs

Level 34


Sets


5 Bench Press | 75 lbs

Level 28


5 Bench Press | 75 lbs

Level 28


10 Bench Press | 75 lbs

Level 34


Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 450 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 450 lbs

Notes

pretty easy

Notes

pretty easy

Community

Community


Stats

WOD Count

716th

Level

78

Work Performed

2,648 ft*lbs (+794)

Training Days

121 (2024)

History

39

Stats

WOD Count

716th

Level

78

Work Performed

2,648 ft*lbs (+794)

Training Days

121 (2024)

History

39


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

211 Reps (+20)

History (39)

History (39)

1 / 39
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