Kristie Warnick Kristie Warnick

09-29-2021 8:53 PM

09-29-2021 8:53 PM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 285 lbs

Level 90


Sets


1 Deadlift | 285 lbs

Level 90


Result

285 lbs | 285 lbs | Rx'd -10 lbs

Result

285 lbs | 285 lbs | Rx'd -10 lbs

Notes

Left glute cramped up on this one. Waited 2.5 min and attempted 295 which is my normal max. But initial pull glute cramped. So just called it a day. Felt good. Added belt at 275.

Notes

Left glute cramped up on this one. Waited 2.5 min and attempted 295 which is my normal max. But initial pull glute cramped. So just called it a day. Felt good. Added belt at 275.

Community

Community


Stats

WOD Count

4148th

Level

88

Work Performed

674 ft*lbs (-20)

Training Days

183 (2024)

History

7

Stats

WOD Count

4148th

Level

88

Work Performed

674 ft*lbs (-20)

Training Days

183 (2024)

History

7


Movement Progress

Movement Progress

Milestone 16,200

Deadlift

15,897 Reps (+1)

History (7)

History (7)

0 Comments

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