Kristie Warnick Kristie Warnick

03-05-2019 1:16 PM

03-05-2019 1:16 PM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 275 lbs

Level 87


Sets


1 Deadlift | 275 lbs

Level 87


Result

275 lbs | 275 lbs | Rx'd -10 lbs

Result

275 lbs | 275 lbs | Rx'd -10 lbs

Notes

Didn’t want to get too crazy. Tried 285 from 265 and only got a few inches off the ground before decided to make a smaller jump. 275 was heavy enough. Don’t need a spinal before 19.3

Notes

Didn’t want to get too crazy. Tried 285 from 265 and only got a few inches off the ground before decided to make a smaller jump. 275 was heavy enough. Don’t need a spinal before 19.3

Community

Community


Stats

WOD Count

2680th

Level

85

Work Performed

662 ft*lbs (-16)

Training Days

43 (2024)

History

7

Stats

WOD Count

2680th

Level

85

Work Performed

662 ft*lbs (-16)

Training Days

43 (2024)

History

7


Movement Progress

Movement Progress

Milestone 11,000

Deadlift

10,988 Reps (+1)

History (7)

History (7)

0 Comments

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