Sal Garcia Sal Garcia

05-06-2014 5:06 PM

05-06-2014 5:06 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


Sets


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 85 lbs

Level 12


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


Result

1950 lbs | Rx'd 20 lbs

Result

1950 lbs | Rx'd 20 lbs

Notes

Not a great outing. I keep trying to press the weight up towards the end of the movement instead of getting under it. Would really like to break the 100# mark soon.

Notes

Not a great outing. I keep trying to press the weight up towards the end of the movement instead of getting under it. Would really like to break the 100# mark soon.

Community

Community


Stats

WOD Count

140th

Level

-

Avg Power Output

17.3 (ft*lbs)/sec (+0.1)

Training Days

43 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

140th

Level

28

Avg Power Output

17.3 (ft*lbs)/sec (+0.1)

Training Days

43 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Snatch

837 Reps (+22)

Milestone 750

Power Snatch

608 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

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