Sal Garcia Sal Garcia

07-31-2013 11:35 AM

07-31-2013 11:35 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 70 lbs

Level 5


2 Hang Power Snatches | 70 lbs

Level 5


2 Hang Power Snatches | 70 lbs

Level 5


Sets


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 65 lbs

Level 4


2 Hang Power Snatches | 70 lbs

Level 5


2 Hang Power Snatches | 70 lbs

Level 5


2 Hang Power Snatches | 70 lbs

Level 5


Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

22nd

Avg Power Output

15.9 (ft*lbs)/sec (+0.1)

Training Days

16 (2024)

History

5

Stats

WOD Count

22nd

Level

Avg Power Output

15.9 (ft*lbs)/sec (+0.1)

Training Days

16 (2024)

History

5


Movement Progress

Movement Progress

Milestone 200

Snatch

69 Reps (+22)

Milestone 150

Power Snatch

69 Reps (+22)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sal Garcia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sal Garcia. start your free trial