Sets
5 Safety Squat Bar Squats | 300 lbs
Level 84
5 Safety Squat Bar Squats | 300 lbs
Level 84
10 Safety Squat Bar Squats | 300 lbs
Level 88
Sets
5 Safety Squat Bar Squats | 300 lbs
Level 84
5 Safety Squat Bar Squats | 300 lbs
Level 84
10 Safety Squat Bar Squats | 300 lbs
Level 88
Result
Result
6000 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd ⚡ 200 lbsNotes
Finished strong baby! Last squat session leading up to regionals. 300# for 10. STOKED.
Notes
Finished strong baby! Last squat session leading up to regionals. 300# for 10. STOKED.
Stats
WOD Count
1617th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
83 (2024)
History
11
Workout
Personal Record ⚡
Safety Squat Bar Squat PR
5 @ 300 lbs 💣
Safety Squat Bar Squat PR
10 @ 300 lbs 💣
Stats
WOD Count
1617th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
83 (2024)
History
11
Workout
Personal Record ⚡
Safety Squat Bar Squat PR
5 @ 300 lbs 💣
Safety Squat Bar Squat PR
10 @ 300 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,908 Reps (+20)History (11)
History (11)