Sets
5 Safety Squat Bar Squats | 230 lbs
Level 46
5 Safety Squat Bar Squats | 230 lbs
Level 46
10 Safety Squat Bar Squats | 230 lbs
Level 52
Sets
5 Safety Squat Bar Squats | 230 lbs
Level 46
5 Safety Squat Bar Squats | 230 lbs
Level 46
10 Safety Squat Bar Squats | 230 lbs
Level 52
Result
Result
4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 200 lbsStats
WOD Count
1542nd
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
62 (2024)
History
11
Stats
WOD Count
1542nd
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
62 (2024)
History
11
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,549 Reps (+20)History (11)
History (11)