Nick Robles Nick Robles

03-31-2014 7:27 AM

03-31-2014 7:27 AM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 230 lbs

Level 46


5 Safety Squat Bar Squats | 230 lbs

Level 46


10 Safety Squat Bar Squats | 230 lbs

Level 52


Sets


5 Safety Squat Bar Squats | 230 lbs

Level 46


5 Safety Squat Bar Squats | 230 lbs

Level 46


10 Safety Squat Bar Squats | 230 lbs

Level 52


Result

4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 200 lbs

Result

4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

1542nd

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

11

Stats

WOD Count

1542nd

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

11


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,549 Reps (+20)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial