Sets
5 Safety Squat Bar Squats | 290 lbs
Level 80
5 Safety Squat Bar Squats | 290 lbs
Level 80
10 Safety Squat Bar Squats | 290 lbs
Level 85
Sets
5 Safety Squat Bar Squats | 290 lbs
Level 80
5 Safety Squat Bar Squats | 290 lbs
Level 80
10 Safety Squat Bar Squats | 290 lbs
Level 85
Result
Result
5800 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 200 lbsNotes
Seriously so fired up with how strong this is feeling...hoping this is the strength cycle that finally pays off with my squat numbers. 290# 10 reps on 5+ felt EASY.
Notes
Seriously so fired up with how strong this is feeling...hoping this is the strength cycle that finally pays off with my squat numbers. 290# 10 reps on 5+ felt EASY.
Stats
WOD Count
1605th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
80 (2024)
History
11
Stats
WOD Count
1605th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
80 (2024)
History
11
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,878 Reps (+20)History (11)
History (11)