Nick Robles Nick Robles

04-28-2014 1:03 PM

04-28-2014 1:03 PM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 290 lbs

Level 80


5 Safety Squat Bar Squats | 290 lbs

Level 80


10 Safety Squat Bar Squats | 290 lbs

Level 85


Sets


5 Safety Squat Bar Squats | 290 lbs

Level 80


5 Safety Squat Bar Squats | 290 lbs

Level 80


10 Safety Squat Bar Squats | 290 lbs

Level 85


Result

5800 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 200 lbs

Result

5800 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 200 lbs

Notes

Seriously so fired up with how strong this is feeling...hoping this is the strength cycle that finally pays off with my squat numbers. 290# 10 reps on 5+ felt EASY.

Notes

Seriously so fired up with how strong this is feeling...hoping this is the strength cycle that finally pays off with my squat numbers. 290# 10 reps on 5+ felt EASY.

Community

Community


Stats

WOD Count

1605th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

11

Stats

WOD Count

1605th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

11


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,878 Reps (+20)

History (11)

History (11)

1 / 11
0 Comments

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