Nick Robles Nick Robles

03-26-2014 8:01 PM

03-26-2014 8:01 PM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 220 lbs

Level 38


5 Safety Squat Bar Squats | 220 lbs

Level 38


10 Safety Squat Bar Squats | 220 lbs

Level 45


Sets


5 Safety Squat Bar Squats | 220 lbs

Level 38


5 Safety Squat Bar Squats | 220 lbs

Level 38


10 Safety Squat Bar Squats | 220 lbs

Level 45


Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 200 lbs | Rx'd

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 200 lbs | Rx'd

Notes

Already getting tough...

Notes

Already getting tough...

Community

Community


Stats

WOD Count

1537th

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

11

Stats

WOD Count

1537th

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

11


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,529 Reps (+20)

History (11)

History (11)

1 / 11
0 Comments

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