AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 24 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 24 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
Result
Result
154 reps | Rx'dNotes
5:56 tie breaker. Hurt my back pretty badly on Tuesday of this week. Had to rest until Saturday to hit this. Should have been a crazy good workout for me but struggled on the deadlift. Sucks but oh well.
Notes
5:56 tie breaker. Hurt my back pretty badly on Tuesday of this week. Had to rest until Saturday to hit this. Should have been a crazy good workout for me but struggled on the deadlift. Sucks but oh well.
Stats
WOD Count
1994th
Level
99
Avg Power Output
169.7 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1994th
Level
99
Avg Power Output
169.7 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
133 reps
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,375 Reps (+60)Milestone 4,600
Deadlift
4,475 Reps (+94)History (4)
History (4)