AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 19 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 19 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
January 13, 2015 6:06 PM
149 reps | Rx'd
Level 99
2608th WOD
Result
Result
149 reps | Rx'd -5 repsNotes
Hit this with Nick & Maine. Just attacked it. No real game plan. Did step ups and hop down just like I did in the Open. Missed my Open score by 5 deadlifts at 315. Went buck wild in the Open but today didnt quite go there. I am pleased with this score today. Should have had a belt for the 315. Felt good. Happy with this and looking forward to getting MORE better every day. #kinnick
Notes
Hit this with Nick & Maine. Just attacked it. No real game plan. Did step ups and hop down just like I did in the Open. Missed my Open score by 5 deadlifts at 315. Went buck wild in the Open but today didnt quite go there. I am pleased with this score today. Should have had a belt for the 315. Felt good. Happy with this and looking forward to getting MORE better every day. #kinnick
Stats
WOD Count
2608th
Level
99
Avg Power Output
162.0 (ft*lbs)/sec (-7.7)
Training Days
8 (2024)
History
4
Stats
WOD Count
2608th
Level
99
Avg Power Output
162.0 (ft*lbs)/sec (-7.7)
Training Days
8 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
133 reps
Milestone Reached
Deadlift
5,400 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,968 Reps (+60)Milestone 5,800
Deadlift
5,442 Reps (+89)History (4)
History (4)
