30 Jumping Ring Dips
30 Green Band Pull-ups
30 Jumping Ring Dips
30 Green Band Pull-ups
May 30, 2009 12:28 AM
8 mins 2 secs | Not Rx'd
82nd WOD
Result
Result
8 mins 2 secs | Not Rx'd 3 mins 35 secsNotes
subbed 30 jumping ring dips and 30 green band pull ups
Notes
subbed 30 jumping ring dips and 30 green band pull ups
Stats
WOD Count
82nd
Level
-
Avg Power Output
≈ 11.3 (ft*lbs)/sec (+2.0)
Training Days
67 (2024)
History
4
Stats
WOD Count
82nd
Level
-
Avg Power Output
≈ 11.3 (ft*lbs)/sec (+2.0)
Training Days
67 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
845 Reps (+30)History (4)
History (4)
