btwb

Ted Coen Ted Coen

04-14-2014 3:30 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 17 secs | Not Rx'd 11 secs

Result

3 mins 17 secs | Not Rx'd 11 secs

Notes

Last WOD at C5C. Third time doing this WOD in the last 12 months faster each time. Sub 3:00 the next time and then step up weight.

Notes

Last WOD at C5C. Third time doing this WOD in the last 12 months faster each time. Sub 3:00 the next time and then step up weight.

Community

Stats

WOD Count

503rd

Level

Avg Power Output

126.0 (ft*lbs)/sec (+6.7)

Training Days

35 (2024)

History

Stats

WOD Count

503rd

Level

Avg Power Output

126.0 (ft*lbs)/sec (+6.7)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Movement Progress

Milestone 2,250

Clean

1,540 Reps (+30)

Milestone 300

Clean & Jerk

224 Reps (+30)

Milestone 2,500

Shoulder-to-Overhead

2,257 Reps (+30)

Milestone 700

Jerk

531 Reps (+30)

History (7)

Grace

30 Clean & Jerks 100 lbs

Result

4 mins 34 secs | Not Rx'd 4 mins 34 secs | Not Rx'd

188th WOD 188th WOD

Grace

30 Clean & Jerks 135 lbs

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd ⚡3 mins 29 secs | Rx'd ⚡3 mins 29 secs | Rx'd

Level 31 Level 31 202nd WOD 202nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 50 secs | Not Rx'd 3 mins 50 secs | Not Rx'd 4 mins 13 secs | Not Rx'd 4 mins 13 secs | Not Rx'd

300th WOD 300th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 28 secs | Not Rx'd 3 mins 28 secs | Not Rx'd 22 secs 22 secs

409th WOD 409th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 17 secs | Not Rx'd 3 mins 17 secs | Not Rx'd 11 secs 11 secs

503rd WOD 503rd WOD

Grace

30 Clean & Jerks, 65 lbs

Result

2 mins 23 secs | Not Rx'd 2 mins 23 secs | Not Rx'd 0 secs 0 secs

715th WOD 715th WOD

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