November 28, 2011 2:53 AM
4 mins 34 secs | Not Rx'd
188th WOD
Result
Result
4 mins 34 secs | Not Rx'dNotes
Should have gone a little heavier.
Notes
Should have gone a little heavier.
Stats
WOD Count
188th
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
117 (2024)
History
7
Stats
WOD Count
188th
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
117 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
468 Reps (+30)Milestone 100
Clean & Jerk
72 Reps (+30)Milestone 750
Shoulder-to-Overhead
594 Reps (+30)Milestone 300
Jerk
187 Reps (+30)History (7)
History (7)
