btwb

Ted Coen Ted Coen

10-15-2013 10:08 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 28 secs | Not Rx'd 22 secs

Result

3 mins 28 secs | Not Rx'd 22 secs

Notes

Disappointing. Same weight as the last time I did this (6 months ago) 22 seconds faster but not happy with result. Oh well wanted sub 3:00 but started sucking wind early and just fought to keep going. I guess a little improvement is better than none at all.

Notes

Community

Stats

WOD Count

409th

Level

Avg Power Output

119.3 (ft*lbs)/sec (+10.8)

Training Days

95 (2024)

History

Stats

WOD Count

409th

Level

Avg Power Output

119.3 (ft*lbs)/sec (+10.8)

Training Days

95 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Clean

1,309 Reps (+30)

Milestone 300

Clean & Jerk

194 Reps (+30)

Milestone 2,000

Shoulder-to-Overhead

1,953 Reps (+30)

Milestone 500

Jerk

469 Reps (+30)

History (7)

Grace

30 Clean & Jerks 100 lbs

Result

4 mins 34 secs | Not Rx'd 4 mins 34 secs | Not Rx'd

188th WOD 188th WOD

Grace

30 Clean & Jerks 135 lbs

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd ⚡3 mins 29 secs | Rx'd ⚡3 mins 29 secs | Rx'd

Level 31 Level 31 202nd WOD 202nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 50 secs | Not Rx'd 3 mins 50 secs | Not Rx'd 4 mins 13 secs | Not Rx'd 4 mins 13 secs | Not Rx'd

300th WOD 300th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 28 secs | Not Rx'd 3 mins 28 secs | Not Rx'd 22 secs 22 secs

409th WOD 409th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 17 secs | Not Rx'd 3 mins 17 secs | Not Rx'd 11 secs 11 secs

503rd WOD 503rd WOD

Grace

30 Clean & Jerks, 65 lbs

Result

2 mins 23 secs | Not Rx'd 2 mins 23 secs | Not Rx'd 0 secs 0 secs

715th WOD 715th WOD

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