Jonathan Kinnick Jonathan Kinnick

04-09-2014 1:37 PM

04-09-2014 1:37 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Result

4070 lbs | Not Rx'd 0 lbs | Not Rx'd

Result

4070 lbs | Not Rx'd 0 lbs | Not Rx'd

Notes

was hard the whole time.

Notes

was hard the whole time.

Community

Community


Stats

WOD Count

801st

Level

-

Avg Power Output

39.1 (ft*lbs)/sec (+13.4)

Training Days

27 (2024)

History

5

Stats

WOD Count

801st

Level

-

Avg Power Output

39.1 (ft*lbs)/sec (+13.4)

Training Days

27 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,279 Reps (+22)

Milestone 1,200

Squat Clean

1,159 Reps (+22)

Milestone 22,500

Squat

20,271 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

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