Jonathan Kinnick Jonathan Kinnick

09-10-2013 2:45 AM

09-10-2013 2:45 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


Sets


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


Result

2590 lbs | Not Rx'd -1930 lbs | Not Rx'd

Result

2590 lbs | Not Rx'd -1930 lbs | Not Rx'd

Notes

Taking it easy, getting back into the swing of things.

Notes

Taking it easy, getting back into the swing of things.

Community

Community


Stats

WOD Count

754th

Level

-

Avg Power Output

16.4 (ft*lbs)/sec (-10.6)

Training Days

76 (2024)

History

5

Stats

WOD Count

754th

Level

-

Avg Power Output

16.4 (ft*lbs)/sec (-10.6)

Training Days

76 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,819 Reps (+14)

Milestone 1,050

Squat Clean

1,030 Reps (+14)

History (5)

History (5)

1 / 5
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