Jonathan Kinnick Jonathan Kinnick

10-22-2012 4:32 PM

10-22-2012 4:32 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 205 lbs

Level 75


2 Hang Squat Cleans | 195 lbs

Level 69


2 Hang Squat Cleans | 185 lbs

Level 61


Sets


2 Hang Squat Cleans | 205 lbs

Level 75


2 Hang Squat Cleans | 195 lbs

Level 69


2 Hang Squat Cleans | 185 lbs

Level 61


Result

4250 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4250 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

Felt good on these.

Notes

Felt good on these.

Community

Community


Stats

WOD Count

597th

Level

83

Work Performed

16,674 ft*lbs

Training Days

70 (2024)

History

5

Stats

WOD Count

597th

Level

83

Work Performed

16,674 ft*lbs

Training Days

70 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,319 Reps (+22)

Milestone 900

Squat Clean

846 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

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