Sets
7 Ring Rows
7 Ring Rows
7 Ring Rows
Sets
7 Ring Rows
7 Ring Rows
7 Ring Rows
Result
Result
Completed | Rx'dNotes
Did pause at the top
Notes
Did pause at the top
Stats
WOD Count
640th
Work Performed
≈ 0 ft*lbs
Training Days
50 (2024)
History
20
Stats
WOD Count
640th
Level
Work Performed
≈ 0 ft*lbs
Training Days
50 (2024)
History
20
Movement Progress
Movement Progress
Milestone 450
Ring Row
336 Reps (+21)History (20)
History (20)