Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows
Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows
Result
Result
Completed | Rx'dNotes
last set did pause at top. Only got 9.5 that set.
Notes
last set did pause at top. Only got 9.5 that set.
Stats
WOD Count
623rd
Work Performed
≈ 0 ft*lbs
Training Days
41 (2024)
History
20
Stats
WOD Count
623rd
Level
Work Performed
≈ 0 ft*lbs
Training Days
41 (2024)
History
20
Movement Progress
Movement Progress
Milestone 300
Ring Row
285 Reps (+30)History (20)
History (20)