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Kristie Warnick Kristie Warnick

03-17-2014 5:09 PM

03-17-2014 5:09 PM

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Ring Rows : 3x10 Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Stopped at 8 & then got the last 2.

Notes

Stopped at 8 & then got the last 2.

Community

Community

Stats

WOD Count

633rd

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

20

Stats

WOD Count

633rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

20

Achievements

Achievements

Milestone Reached

Ring Row

300 Reps

Movement Progress

Movement Progress

Milestone 450

Ring Row

315 Reps (+30)

History (20)

History (20)

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

599th WOD 599th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

603rd WOD 603rd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

618th WOD 618th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

623rd WOD 623rd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

633rd WOD 633rd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
7 Ring Rows
7 Ring Rows
7 Ring Rows

Sets
7 Ring Rows
7 Ring Rows
7 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

640th WOD 640th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
8 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
8 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

647th WOD 647th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

653rd WOD 653rd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

663rd WOD 663rd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

675th WOD 675th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

688th WOD 688th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

694th WOD 694th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

710th WOD 710th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

716th WOD 716th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

722nd WOD 722nd WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

799th WOD 799th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

806th WOD 806th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

817th WOD 817th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

829th WOD 829th WOD

Ring Rows : 3x10

Ring Rows : 3x10

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Sets
10 Ring Rows
10 Ring Rows
10 Ring Rows

Result

Completed | Rx'd Completed | Rx'd

842nd WOD 842nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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