btwb

Patrick Thompsen Patrick Thompsen

03-12-2014 3:27 PM

03-12-2014 3:27 PM

Follow

Front Squat : 5x5 Front Squat : 5x5

Sets

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

Sets

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

5 Front Squats | 295 lbs

Level 95

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Community

Community

Stats

WOD Count

1082nd

Level

99

Work Performed

18,789 ft*lbs

Training Days

52 (2024)

History

13

Stats

WOD Count

1082nd

Level

99

Work Performed

18,789 ft*lbs

Training Days

52 (2024)

History

13

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,276 Reps (+25)

Milestone 2,700

Front Squat

2,699 Reps (+25)

History (13)

History (13)

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Level 99 Level 99 1082nd WOD 1082nd WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs

Sets
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs
5 Front Squats | 305 lbs

Result

7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd ⚡250 lbs ⚡250 lbs

Level 99 Level 99 1137th WOD 1137th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 1795 lbs | Rx'd 1795 lbs | Rx'd

Level 99 Level 99 1249th WOD 1249th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs

Sets
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs
Front Squat, 5 reps | 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 0 lbs 0 lbs

Level 99 Level 99 1499th WOD 1499th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs

Sets
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs

Result

6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -1000 lbs -1000 lbs

Level 94 Level 94 2015th WOD 2015th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 500 lbs 500 lbs

Level 98 Level 98 2042nd WOD 2042nd WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Sets
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs
5 Front Squats | 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 500 lbs 500 lbs

Level 99 Level 99 2128th WOD 2128th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 255 lbs
5 Front Squats | 275 lbs

Result

6475 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 275 lbs | Rx'd 6475 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 275 lbs | Rx'd -900 lbs -900 lbs

Level 94 Level 94 2187th WOD 2187th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 400 lbs 400 lbs

Level 98 Level 98 3132nd WOD 3132nd WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 0 lbs 0 lbs

Level 98 Level 98 3260th WOD 3260th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 0 lbs 0 lbs

Level 98 Level 98 3515th WOD 3515th WOD

Front Squat : 5x5

Front Squat : 5x5

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Sets
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs
5 Front Squats | 275 lbs

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 0 lbs 0 lbs

Level 98 Level 98 3796th WOD 3796th WOD

1 / 12

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial