Sets
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
Sets
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
Result
Result
7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 500 lbsNotes
DJ front squatted 295 earlier today, therefore I had to front squat 295
Notes
DJ front squatted 295 earlier today, therefore I had to front squat 295
Stats
WOD Count
2128th
Level
99
Work Performed
18,789 ft*lbs (+884)
Training Days
88 (2024)
History
13
Stats
WOD Count
2128th
Level
99
Work Performed
18,789 ft*lbs (+884)
Training Days
88 (2024)
History
13
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,267 Reps (+25)Milestone 4,300
Front Squat
4,272 Reps (+25)History (13)
History (13)