10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 28, 2014 11:16 AM
4 rounds + 3 Double Unders | 183 reps | Rx'd
Level 62
21st WOD
Result
Result
4 rounds + 3 Double Unders | 183 reps | Rx'dNotes
Not too shabby for just learning how to power snatch last night!!! :D Haha SO proud of myself for signing up for the Open!!! My goal was to get 4 rounds AND I GOT ITTT! :DDDD Reaching more & more goals by the day! ^-^ -drops microphone-
Notes
Not too shabby for just learning how to power snatch last night!!! :D Haha SO proud of myself for signing up for the Open!!! My goal was to get 4 rounds AND I GOT ITTT! :DDDD Reaching more & more goals by the day! ^-^ -drops microphone-
Stats
WOD Count
21st
Level
62
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
20 (2024)
History
6
Stats
WOD Count
21st
Level
62
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
20 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
693 Reps (+123)Milestone 500
Double Under
493 Reps (+123)Milestone 200
Snatch
117 Reps (+60)Milestone 150
Power Snatch
75 Reps (+60)History (6)
History (6)
