10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -1.333 roundsNotes
Trying my best to stay off my left shoulder. Light snatches today so figured I'd just take it easy. Hurt to connect reps first 2 rounds so did a lot of 2s and 3s. Wahh
Notes
Trying my best to stay off my left shoulder. Light snatches today so figured I'd just take it easy. Hurt to connect reps first 2 rounds so did a lot of 2s and 3s. Wahh
Stats
WOD Count
894th
Level
87
Avg Power Output
79.9 (ft*lbs)/sec (-20.7)
Training Days
171 (2024)
History
6
Stats
WOD Count
894th
Level
87
Avg Power Output
79.9 (ft*lbs)/sec (-20.7)
Training Days
171 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Power Snatch
2,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,430 Reps (+180)Milestone 18,000
Double Under
16,172 Reps (+180)Milestone 3,400
Snatch
3,311 Reps (+80)Milestone 2,250
Power Snatch
2,069 Reps (+80)History (6)
History (6)