21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
February 20, 2014 6:46 PM
16 mins 42 secs | Rx'd
Level 60
150th WOD
Result
Result
16 mins 42 secs | Rx'dStats
WOD Count
150th
Level
60
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
13 (2024)
History
4
Stats
WOD Count
150th
Level
60
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
13 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 70,000
Run
55,328 Meters (+2,400)Milestone 1,000
Deadlift
737 Reps (+45)History (4)
History (4)
