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Amy Kinnick Amy Kinnick

11-17-2020 9:31 PM

11-17-2020 9:31 PM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 17 reps

Sets
Pull-up | 17 reps

Result

17 reps | Rx'd -12 reps

Result

17 reps | Rx'd -12 reps

Notes

Felt good. Need to build the hands back up.

Notes

Felt good. Need to build the hands back up.

Community

Community

Stats

WOD Count

2344th

Level

77

Work Performed

4,571 ft*lbs (-2,628)

Training Days

153 (2024)

History

8

Stats

WOD Count

2344th

Level

77

Work Performed

4,571 ft*lbs (-2,628)

Training Days

153 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 21,500

Pull-up

21,109 Reps (+17)

History (8)

History (8)

Pull-ups : Max Set

Pull-ups : Max Set

7 Pull-ups

7 Pull-ups

Result

7 reps | Not Rx'd 7 reps | Not Rx'd

59th WOD 59th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 16 reps

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 9 reps | Rx'd 9 reps | Rx'd

Level 76 Level 76 670th WOD 670th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 25 reps

Sets
Pull-up | 25 reps

Result

25 reps | Rx'd 25 reps | Rx'd 9 reps 9 reps

Level 89 Level 89 1103rd WOD 1103rd WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 29 reps

Sets
Pull-up | 29 reps

Result

29 reps | Rx'd 29 reps | Rx'd 4 reps 4 reps

Level 92 Level 92 1129th WOD 1129th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 31 reps

Sets
Pull-up | 31 reps

Result

31 reps | Rx'd 31 reps | Rx'd ⚡2 reps ⚡2 reps

Level 94 Level 94 1615th WOD 1615th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 29 reps

Sets
Pull-up | 29 reps

Result

29 reps | Rx'd 29 reps | Rx'd -2 reps -2 reps

Level 92 Level 92 1766th WOD 1766th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 17 reps

Sets
Pull-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -12 reps -12 reps

Level 77 Level 77 2344th WOD 2344th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 20 reps

Sets
Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd 3 reps 3 reps

Level 83 Level 83 2404th WOD 2404th WOD

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