btwb

Amy Kinnick Amy Kinnick

04-22-2013 10:11 PM

Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd 9 reps | Rx'd

Result

16 reps | Rx'd 9 reps | Rx'd

Notes

16 reps. Did this after Grace. First set of 10, then adjusted and did a few more sets.

Notes

16 reps. Did this after Grace. First set of 10, then adjusted and did a few more sets.

Community

Stats

WOD Count

670th

Level

Work Performed

4,194 ft*lbs (+2,324)

Training Days

35 (2024)

History

Stats

WOD Count

670th

Level

Work Performed

4,194 ft*lbs (+2,324)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Milestone 8,000

Pull-up

7,641 Reps (+16)

History (8)

Pull-ups : Max Set

7 Pull-ups

Result

7 reps | Not Rx'd 7 reps | Not Rx'd

59th WOD 59th WOD

Pull-ups : Max Set

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 9 reps | Rx'd 9 reps | Rx'd

Level 76 Level 76 670th WOD 670th WOD

Pull-ups : Max Set

Sets
Pull-up | 25 reps

Result

25 reps | Rx'd 25 reps | Rx'd 9 reps 9 reps

Level 89 Level 89 1103rd WOD 1103rd WOD

Pull-ups : Max Set

Sets
Pull-up | 29 reps

Result

29 reps | Rx'd 29 reps | Rx'd 4 reps 4 reps

Level 92 Level 92 1129th WOD 1129th WOD

Pull-ups : Max Set

Sets
Pull-up | 31 reps

Result

31 reps | Rx'd 31 reps | Rx'd ⚡2 reps ⚡2 reps

Level 94 Level 94 1615th WOD 1615th WOD

Pull-ups : Max Set

Sets
Pull-up | 29 reps

Result

29 reps | Rx'd 29 reps | Rx'd -2 reps -2 reps

Level 92 Level 92 1766th WOD 1766th WOD

Pull-ups : Max Set

Sets
Pull-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -12 reps -12 reps

Level 77 Level 77 2344th WOD 2344th WOD

Pull-ups : Max Set

Sets
Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd 3 reps 3 reps

Level 83 Level 83 2404th WOD 2404th WOD

1 / 8