AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
February 12, 2014 9:49 PM
70 reps | Rx'd
Level 99
1921st WOD
Result
Result
70 reps | Rx'd 4 repsNotes
2 rep PR on this one. Started off with 12 consecutive reps. Did more of a thruster/jerk with the emphasis on the thruster. Legs got a bit fatigued but just kept moving. Pleased with this. Spent about 50 minutes working on Hang Power Cleans & Hang Squat Cleans. Got up to 305# on the HPC & 315# on the HSC just missed 325#. Next time I want to hit at least 15 reps unbroken. Pretty fun workout. Weighed in at 192# this morning. Feeling amazing! #kinnickbutternation
Notes
2 rep PR on this one. Started off with 12 consecutive reps. Did more of a thruster/jerk with the emphasis on the thruster. Legs got a bit fatigued but just kept moving. Pleased with this. Spent about 50 minutes working on Hang Power Cleans & Hang Squat Cleans. Got up to 305# on the HPC & 315# on the HSC just missed 325#. Next time I want to hit at least 15 reps unbroken. Pretty fun workout. Weighed in at 192# this morning. Feeling amazing! #kinnickbutternation
Stats
WOD Count
1921st
Level
99
Avg Power Output
169.7 (ft*lbs)/sec (+7.3)
Training Days
28 (2024)
History
5
Stats
WOD Count
1921st
Level
99
Avg Power Output
169.7 (ft*lbs)/sec (+7.3)
Training Days
28 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,883 Reps (+35)Milestone 2,500
Jerk
2,351 Reps (+35)Milestone 6,250
Shoulder-to-Overhead
6,170 Reps (+35)Milestone 35,000
Squat
34,686 Reps (+35)Milestone 1,950
Squat Clean
1,860 Reps (+35)History (5)
History (5)
