AMReps in 5 mins:
Squat Clean, 165 lbs | 36 reps
Jerk, 165 lbs | 36 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 36 reps
Jerk, 165 lbs | 36 reps
Result
Result
72 reps | Rx'd ⚡ 14 repsNotes
4 years older and 2 reps fitter haha Started with 12. Wasn't feeling it. Felt rushed today. Stayed in it mentally and pushed. Ended with a Massive PR from my last time and beat my time from 2014 by 2. Super stoked.
Notes
4 years older and 2 reps fitter haha Started with 12. Wasn't feeling it. Felt rushed today. Stayed in it mentally and pushed. Ended with a Massive PR from my last time and beat my time from 2014 by 2. Super stoked.
Stats
WOD Count
3588th
Level
99
Avg Power Output
176.0 (ft*lbs)/sec (+34.2)
Training Days
163 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
3588th
Level
99
Avg Power Output
176.0 (ft*lbs)/sec (+34.2)
Training Days
163 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 11,250
Clean
10,536 Reps (+36)Milestone 6,100
Jerk
5,989 Reps (+36)Milestone 15,500
Shoulder-to-Overhead
15,116 Reps (+36)Milestone 55,000
Squat
53,028 Reps (+36)Milestone 3,300
Squat Clean
3,222 Reps (+36)History (5)
History (5)