AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
Result
Result
70 reps | Rx'd -2 repsNotes
With Maine at 2:45. Goal was open with more than 12. Got 14. Not afraid of anything. Singles after that. Movements felt good just winded after the 14. Handled the 14 in just under 1 min. Had no goal after the big set. Should have focused on a number per minute. Next time I’ll do that. Got 21 in the next 4 mins. Should shoot for 6 per minute after the first set. Good day.
Notes
With Maine at 2:45. Goal was open with more than 12. Got 14. Not afraid of anything. Singles after that. Movements felt good just winded after the 14. Handled the 14 in just under 1 min. Had no goal after the big set. Should have focused on a number per minute. Next time I’ll do that. Got 21 in the next 4 mins. Should shoot for 6 per minute after the first set. Good day.
Stats
WOD Count
3949th
Level
99
Avg Power Output
171.1 (ft*lbs)/sec (-4.9)
Training Days
42 (2024)
History
5
Stats
WOD Count
3949th
Level
99
Avg Power Output
171.1 (ft*lbs)/sec (-4.9)
Training Days
42 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,379 Reps (+35)Milestone 6,500
Jerk
6,454 Reps (+35)Milestone 17,500
Shoulder-to-Overhead
17,410 Reps (+35)Milestone 60,000
Squat
57,852 Reps (+35)Milestone 3,450
Squat Clean
3,376 Reps (+35)History (5)
History (5)