Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
October 5, 2020 8:23 AM
3600 lbs | 135 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd
Level 30
894th WOD
Result
Result
3600 lbs | 135 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd ⚡ 525 lbsStats
WOD Count
894th
Level
30
Work Performed
13,639 ft*lbs (+1,377)
Training Days
79 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
894th
Level
30
Work Performed
13,639 ft*lbs (+1,377)
Training Days
79 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,646 Reps (+25)Milestone 1,700
Front Squat
1,653 Reps (+25)History (5)
History (5)
