Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
Result
Result
3075 lbs | 95 lbs, 95 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd -350 lbsStats
WOD Count
692nd
Level
-
Work Performed
12,262 ft*lbs (-423)
Training Days
95 (2024)
History
5
Stats
WOD Count
692nd
Level
18
Work Performed
12,262 ft*lbs (-423)
Training Days
95 (2024)
History
5
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,872 Reps (+25)Milestone 1,300
Front Squat
1,282 Reps (+25)History (5)
History (5)