Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
Result
Result
3425 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd 200 lbsStats
WOD Count
553rd
Level
-
Work Performed
12,685 ft*lbs (+722)
Training Days
59 (2024)
History
5
Stats
WOD Count
553rd
Level
27
Work Performed
12,685 ft*lbs (+722)
Training Days
59 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,317 Reps (+25)Milestone 1,100
Front Squat
1,058 Reps (+25)History (5)
History (5)