Loz
Sun Mon Tue Wed Thu Fri Sat

Apr | 1

2

  • Workout icon width 15 5 RFT: Clean & Jerks, Box Jump Overs, Sit-ups and 200 m

3

4

5

6

7

8

9

10

  • Workout icon width 15 5 RFT: 403 m, Deadlifts, Pull-ups and Burpee Box Jumps

11

12

13

  • Workout icon width 15 AMRAP 20 mins w/ Buy-in: Rows, Barbell Lunges, Shoulder-to-overheads and Double Unders

14

15

16

17

18

  • Workout icon width 15 3 RFT: 603 m, Deadlifts and Wall Balls

19

20

21

22

23

  • Workout icon width 15 AMRAP 20 mins w/ Buy-in: 403 m, Power Cleans, 403 m and 7 more

24

25

26

27

28

29

30

May | 1

2

3

4

5