AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 1 rep
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 1 rep
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
61 reps | Not Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
4.7 (ft*lbs)/sec
Training Days
11 (2024)
History
4
Stats
WOD Count
60th
Level
-
Avg Power Output
4.7 (ft*lbs)/sec
Training Days
11 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
241 Reps (+31)Milestone 100
Clean & Jerk
84 Reps (+31)Milestone 300
Jerk
154 Reps (+31)Milestone 750
Shoulder-to-Overhead
670 Reps (+31)Milestone 300
Toes-to-Bar
232 Reps (+30)History (4)
History (4)