AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
April 6, 2016 12:21 AM
60 reps | Rx'd
Level 54
792nd WOD
Result
Result
60 reps | Rx'd ⚡ 17 repsNotes
A more aggressive pace helped. C&J all singles. Got a little wide pretty quick, but felt way better overall. Ttb ub thru 9's then 6-6. Almost got another C&J in, but nah
Notes
A more aggressive pace helped. C&J all singles. Got a little wide pretty quick, but felt way better overall. Ttb ub thru 9's then 6-6. Almost got another C&J in, but nah
Stats
WOD Count
792nd
Level
54
Avg Power Output
4.9 (ft*lbs)/sec (+2.0)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
792nd
Level
54
Avg Power Output
4.9 (ft*lbs)/sec (+2.0)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,550 Reps (+30)Milestone 1,050
Clean & Jerk
1,017 Reps (+30)Milestone 2,300
Jerk
2,137 Reps (+30)Milestone 6,750
Shoulder-to-Overhead
6,649 Reps (+30)Milestone 3,500
Toes-to-Bar
3,327 Reps (+30)History (4)
History (4)
