AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 7 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 7 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
Result
Result
43 reps | Rx'd -18 reps | Rx'dNotes
First time Rx. Nice pace singles. Ttb ub. Definitely get through 12 next time by resting just a touch less in between C&J reps. 135# felt good.
Notes
First time Rx. Nice pace singles. Ttb ub. Definitely get through 12 next time by resting just a touch less in between C&J reps. 135# felt good.
Stats
WOD Count
762nd
Level
36
Avg Power Output
2.9 (ft*lbs)/sec (-1.7)
Training Days
27 (2024)
History
4
Stats
WOD Count
762nd
Level
36
Avg Power Output
2.9 (ft*lbs)/sec (-1.7)
Training Days
27 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,350 Reps (+25)Milestone 1,050
Clean & Jerk
981 Reps (+25)Milestone 2,300
Jerk
2,101 Reps (+25)Milestone 6,500
Shoulder-to-Overhead
6,438 Reps (+25)Milestone 3,500
Toes-to-Bar
3,136 Reps (+18)History (4)
History (4)