AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 6 reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 6 reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
42 reps | Rx'dStats
WOD Count
103rd
Level
34
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
10 (2024)
History
5
Stats
WOD Count
103rd
Level
34
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
10 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
547 Reps (+24)Milestone 150
Clean & Jerk
131 Reps (+24)Milestone 500
Jerk
304 Reps (+24)Milestone 750
Shoulder-to-Overhead
723 Reps (+24)Milestone 500
Toes-to-Bar
348 Reps (+18)History (5)
History (5)