AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 5 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 5 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
Result
Result
41 reps | Rx'd -12 repsStats
WOD Count
590th
Level
33
Avg Power Output
3.6 (ft*lbs)/sec (-1.0)
Training Days
48 (2024)
History
5
Stats
WOD Count
590th
Level
33
Avg Power Output
3.6 (ft*lbs)/sec (-1.0)
Training Days
48 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,189 Reps (+23)Milestone 750
Clean & Jerk
623 Reps (+23)Milestone 1,300
Jerk
1,207 Reps (+23)Milestone 4,250
Shoulder-to-Overhead
4,153 Reps (+23)Milestone 2,500
Toes-to-Bar
2,039 Reps (+18)History (5)
History (5)