AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 5 reps
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 5 reps
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
Result
Result
53 reps | Rx'd 11 repsStats
WOD Count
561st
Level
46
Avg Power Output
4.5 (ft*lbs)/sec (+1.0)
Training Days
24 (2024)
History
5
Stats
WOD Count
561st
Level
46
Avg Power Output
4.5 (ft*lbs)/sec (+1.0)
Training Days
24 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,981 Reps (+30)Milestone 600
Clean & Jerk
599 Reps (+30)Milestone 1,300
Jerk
1,183 Reps (+30)Milestone 4,000
Shoulder-to-Overhead
3,953 Reps (+30)Milestone 2,000
Toes-to-Bar
1,876 Reps (+23)History (5)
History (5)