AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 11 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 11 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
January 16, 2018 7:05 PM
47 reps | Rx'd
Level 41
928th WOD
Result
Result
47 reps | Rx'd -15 repsNotes
did Fran yesterday and have ring muscle ups tonight...oh those would just be excuses. Go harder next time!!!!
Notes
did Fran yesterday and have ring muscle ups tonight...oh those would just be excuses. Go harder next time!!!!
Stats
WOD Count
928th
Level
41
Avg Power Output
3.3 (ft*lbs)/sec (-2.2)
Training Days
10 (2024)
History
5
Stats
WOD Count
928th
Level
41
Avg Power Output
3.3 (ft*lbs)/sec (-2.2)
Training Days
10 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,569 Reps (+29)Milestone 900
Clean & Jerk
890 Reps (+29)Milestone 1,900
Jerk
1,762 Reps (+29)Milestone 6,750
Shoulder-to-Overhead
6,627 Reps (+29)Milestone 3,500
Toes-to-Bar
3,271 Reps (+18)History (5)
History (5)
